So, aside from hair loss around the edges and thinning hair, the most common issue that members of my hair course complain about is a dry and itchy scalp.
And I must confess, it took me a while to really understand that this has a significant impact on some women, especially if the scalp is flaky.
My dearest friend, Funmi Akanmu, crystallised the point when she shared her personal journey on my podcast.
I remember so clearly the impact it had on me when she said that although hair loss around her edges deeply distressed her, it wasn’t as bad as how she felt about her flaky scalp.
Funmi spoke about the embarrassment and insensitive comments she received from hairdressers.
If you haven’t listened to the podcast, please do so, as she discusses how she eventually got her flaky scalp under control.
Some of the suggestions she offers could be of great help to you!
Why Is My Scalp Itchy? 5 Common Reasons and Solutions
As Funmi noted, an itchy scalp can be an annoying and uncomfortable experience for many.
It can disrupt your day and even affect your confidence.
If you find yourself scratching your head more often than you'd like, here are five common reasons why you might be experiencing an itchy scalp, along with some tips on how to address each issue.
1. Dandruff and Dry Scalp
One of the most common causes of an itchy scalp is dandruff, which often results from a dry scalp or an overgrowth of a yeast-like fungus called Malassezia.
This can lead to flaking, itching, and irritation.
Solution: To combat dandruff, consider using anti-dandruff shampoos containing zinc pyrithione, ketoconazole, or salicylic acid.
Our Dudu Shampoo contains salicylic acid.
As many of you know, I am not a fan of oiling the scalp as it can exacerbate dandruff, but you could consider using a spritz or a scalp serum specifically formulated for the scalp.
Our Rose of Jericho could work wonders for you.
2. Allergic Reactions
Sometimes, the products we use on our hair and scalp, such as shampoos, conditioners, hair dyes, and styling gels, can trigger allergic reactions.
Ingredients like fragrances, preservatives, and sulphates can irritate the skin and lead to itchiness.
It is important to understand that even the best-formulated product can cause issues for some people.
Solution: Pay attention to the ingredients in your hair care products and try switching to hypoallergenic or fragrance-free options if you suspect a product is causing a problem.
I always advise my clients to eliminate one product at a time; that way, you will know for certain which product is resulting in the trigger.
Also, if you are prone to allergies, conduct a patch test before using new products to identify any potential allergens.
Remember that allergies can develop spontaneously, so it does not matter if you have never had an issue with a product before.
3. Skin Conditions
Skin conditions such as eczema, psoriasis, and seborrheic dermatitis can cause inflammation, redness, and itching on the scalp.
These conditions often require specific treatments to alleviate symptoms.
Solution: If you suspect a skin condition, consult a Trichologist or dermatologist for a proper diagnosis and treatment plan.
They may recommend medicated shampoos or topical treatments to help manage the condition.
Please note that these conditions can only be managed, not cured. Some of my clients get frustrated because they are seeking cures, but management is key with these conditions.
4. Lice Infestation
The way I fear lice! I had a traumatic experience as a child.
Oh my God, to this day, we were too poor for proper medical intervention.
The solution? Kerosene—it was awful. Sadly, many children in Africa are still subjected to this.
While lice may seem like a concern limited to children, head lice can affect anyone, causing intense itching on the scalp.
Lice feed on blood, and their bites can lead to irritation and inflammation.
Solution: If you suspect lice, check for visible signs such as lice eggs (nits) or adult lice.
Over-the-counter treatments or prescription medications can effectively eliminate lice.
Be sure to wash bedding and clothing to prevent re-infestation.
5. Stress and Hormonal Changes

Stress can manifest in various ways, including skin reactions.
I had a tiny dry patch on my leg, and the doctor said it was eczema.
It only flares up when I’m stressed or if I use anything with essential oils on that area.
To this day, I don’t apply anything scented there.
Many people forget that hormonal changes, such as those during puberty, menstruation, pregnancy, or menopause, can also lead to scalp issues and itching.
Solution: Managing stress through relaxation techniques like meditation, yoga, or regular exercise can improve overall skin health.
Even taking daily walks and getting some sun on your skin can help!
I cannot stress enough how a lack of consistent sleep also disrupts your hormones.
If hormonal changes are causing persistent scalp issues, consult a doctor for advice on managing symptoms.
Final Thoughts
I cannot end this topic without saying that many of my clients' scalp issues disappear when they begin washing their hair more regularly with an appropriate shampoo.
I must also add that Omega-3 fish oil has been a great addition to many of my clients’ diets, whether through intentional changes or supplementation.
Identifying the root cause of an itchy scalp is essential for effective treatment.
If home remedies and over-the-counter solutions do not alleviate the itching, it might be time to consult a Trichologist or dermatologist for further evaluation and tailored solutions.
Remember, a healthy scalp contributes to the overall health of your hair, so taking care of it is crucial!